How to Get Rid of Dark Circles Naturally

Dark  Circles are not looking good under your eyes, nowadays in this busy life, dark circles are common for all gender. And most people know a common reason that is Lack of sleep but there is more reason than this particular point. Which was discussed by Best dermatologist of Jaipur and about get rid of dark circles naturally,

When you are tired and lack of energy and your body want to rest and need for sleep, in this condition the dark circles occurred naturally.  With lack of sleep, oversleeping is also the reason for the dark circle, your skin becomes dull or pale causes blood vessels and dark tissues beneath your skin because of your sleep loss. 

Dark CIrcles Treatment

Water is important for our body and skin and of you. If you do not drink water according to your body need than because of dehydration your skin will become dry and your dark circles show that dehydration, that is the reason when people have perfect sleep time but didn’t drink water still they have dull skin and dark circles naturally. 

Sometimes if you have an allergic reaction, Histamines Released from your body naturally for harmful bacteria and that histamines dilated your blood vessels and this becomes more visible.  because of the allergy you rub and scratch the skin because of the itchiness and that causing swelling and inflammation and dark shadows appear under your eyes.

If you are addicted to the screens like laptop, tv and mobiles, and you are looking at the screen for a long time that lights effect on your eyes and that strain is harmful and dark circles occur. Below some tips to naturally get rid of the dark circles. 

 Tips to Getting Rid of Dark Circles Naturally

  1. Get proper sleep,  proper sleep will help you in the get rid of the at least sleep for 7 to 8 hours and your dark circles will lighten Naturally. 
  2. If you are sleeping on the bed and your head is lower than your body than dark circles occur so use pillow while sleeping so that your head is elevated and your blood circulation is proper and your skin will become healthy.
  3. Tannins have the astringent properties, and that tannin is present in the green tea so because of the astringent in the tannins it is helpful in reducing the dark circles so we can use cold green tea bags to remove or lighten our dark circles. 
  4. Apply cold milk on the dark circles with the help of the cotton pad will reduce the dark circles because of the lactic acid and lactic acid is good for the skin and it reduces wrinkles also and smoothen your skin and removes dark circles naturally.
  5. We all know that in images or advertising of the saloon a girl wearing makeup always have cucumber slice on his eyes for refreshing that cucumber also reduces the dark circles naturally.if we use it properly. 
  6. You know vitamin E is beneficial for skin and almond oil contains vitamin so massage by almonds oil will also get rid of the dark circles. 
  7. When you see ingredients in the lightening cream you see the vitamin C and if we have a combination of vitamin C and Citric acid naturally than it is best for our skin and orange juice is the source of both so apply orange juice on the affected area daily for 30 minutes will lighten your dark circles. 
  8. Fatty acids are also the ingredients of some lightening cream and that found in the olive oil so massage of olive oil will hydrated and nourished your skin and remove dark circles.
  9. You can also apply apple cider vinegar because it also has astringent properties for remove Blemishes and dark spots on the skin. 
  10. You can also put raw potatoes slice on the dark circle because of antioxidant present in the potato and its natural bleaching property.it reduces swelling and inflammations also occurred because of tiredness.

These are some natural tips to get rid of the Dark circles naturally instead of using harmful cosmetics and chemicals. So use this tip and apply on yours. 

Tips to Keep Your Skin Younger

Younger skin means tight and shining skin if your skin is tight and shining you look younger so your age is determined by your looks or your skin sometimes. Some people look younger than their age because they care about there skin properly. Some people look elder than there age because their skin is damaged. To care about the skin is must to maintain your charm for a long time and you need care about your all body part also.  Most recommended dermatologist in Mansarovar Jaipur give these tips

Dermatolohist in Mansarovar Jaipur

7 Tips to Keep  Your Skin Younger

  • Drink Water as Much as you can

Deficiency of the water in the body causes dehydration and your skin becomes dull because of dehydration. In general, some people do not have the habit of drinking water regularly according to there body needs. But the body needs water. If you are not keeping yourself hydrated properly than it affects on your body skin and your skin will become dry and dull and dull skin for a long time will damage the skin and you look older than your actual age by wrinkles and black spots and dull skin. 

  • Do not drink alcoholic Drink regularly

Most people drink alcohol at the party and some are regular drinkers but those are regular drinkers there age is looking more than there actual age by the appearance. Blood vessels dilated at the skin surface because of the alcohol. When you drink alcohol in the night in the morning your skin is dehydrated and for longtime dehydration, your skin will have fine lines and wrinkles and it will increase your skin age. There is one precaution with the alcohol drink water as much as you can. 

  • Do not smoke 

Carbon monoxide present in the smoke of the cigarettes because of that oxygen is displaced in your skin.your skin becomes dry and discolored because of reduces blood flow caused by the nicotine present in the skin. Nutrients like Vitamin C also deplete by cigarette smoking, which protects our skin from Damage. you will look older so to keep your skin younger quit smoking.

  • Do not eat too much Sugar

Sugar will affect your age in every way. By use of the sugar, your weight will increase and whenever you will gain weight you look more than your age. Collagen and elastin are the types of protein by which skin is composed so sugar binds to protein particle and this is called glycation it causes dark circles, saggings wrinkles etc. 

  • Get proper Diet

The proper diet here is doesn’t mean eating too much, here proper diet means to eat all the nutrients which are essential for our body and as we all know that vitamin C will help our skin to repair so include vitamin C enrich diet plan in your normal diet. And took a balanced diet. the diet is the only reason why most of the celebrities looking have younger and healthy skin.

  • Sleep Properly

Do you know your skin need proper rest and when you are sleeping your skin is also on rest? When you snooze the body increase your blood flow to the skin and that why when you wake up you feel fresh but when you do not sleep properly than dark circle occur your skin is looking Dull. Hair is also part of the skin and by sleep cortisal and melatonin level  increases and your hair become 

  • Exercise and Yoga 

Whenever you do exercise your blood circulation is increased and blood is flowing in your all-over body with carrying essentials nutrients and that nutrients reached to working cells throughout the body. And due to the exercise sweat is also comes out of your body and your pores get open and your skin gets more oxygen and your body cleanse properly. And after exercise and yoga, you will find glowing skin and that types of skin looks Younger

Healthy Skin in Monsoon

 When you are sitting in the Balcony and a sound of rain and the smell of soil will tell you that this is the season of monsoon. Green is everywhere and cold air makes a pleasant environment. But sometimes you notice that your skin is itchy and oily. I want to know why this happens in every monsoon. So I live in Mansarovar Jaipur and I get to know from Neighborhood that Most recommended dermatologist in Mansarovar, Jaipur is Dr Sachin Sharda. So I met him, in this case, he answered all questions and clear all doubt regarding skin in monsoon and also give tips for healthy skin in Monsoon.

Healthy skin in Monsoon

  According to him in the monsoon due to change in the environment, the humidity is increased. And in case of skin in monsoon season, the skin is fluctuating sometimes only and some times dry and the reason behind this change is because of the change in the humidity level significantly. So when humidity is low your skin becomes dry and when humidity is increased your skin is oily and full of sweat. Your pores are filled up by oil and this oil attract dirt, dust and bacteria. And because of these dirt infections, pimples, whitehead and blackheads are an outbreak. 

 Now the humidity in the air is also decreased due to which our skin becomes dry and itchy sometimes. And when we are getting wet in the rain and wearing those wet clothes or shoes for long time itching starts on our skin and this is because of the bacteria and fungi of the monsoon are grown on our skin and itching started. So below some tips to keep your skin healthy in Monsoon. 

10 Tips to Keep Your Skin Healthy in Monsoon. 

Healthy skin means that your skin is not affected by monsoon and as normal as in another season. 

  1. Keep your body hydrated so that excessive sweating because of the humidity will not affect you so drink water as much as you can. Normally men need 3.7 liters of fluid in the body and women need to drink 2.7 liters of fluid in a day. But if you sweat more than you must have to drink water as much as your body needs. 
  2. Wash your face 2 3 times in a day or cleanse it properly so that dirt not filled your pore and you are safe from bacteria and fungi. 
  3. Please do not wear wet clothes and shoes for longtime and change your cloth after taking bath so that the fungi and bacteria grow on the skin are washed off and it will not harm your skin and you get healthy skin in Monsoon.
  4. Cloud unable to stop Harmful UV rays of the sun and UV rays still come on the earth and it will damage your skin so try to use sunscreen of good SPF and use SPF more than 30. Sunscreen will save you from the harmful UV rays. 
  5. Humidity because of the rain will also reason for the Dry skin so use moisturizers on the skin to keep your skin moisturized.
  6. Keep your pores open for healthy skin and do not wear makeup because makeup in monsoon can clog your pores and this is harmful and causes Breakout
  7. Exfoliating your skin too remove dead skin cells and open your skin pores
  8. Clean your skin properly at parlor treatment by a waxing, manicure and Pedicure.
  9. Don’t go for facials and bleach because in the monsoon facial and bleach will damage your healthy skin in monsoon.
  10. Use the anti-fungal powder in monsoon so that it prevents you from infections and keep your skin healthy 

Here are some tips by the  Jaipur best dermatologist Dr Sachin Sharda who is currently working as the director of the Jaipur Skincity.

10 Tips for Glowing and Healthy Skin

Every women and girl want to look young and for looking young your skin should be care perfectly so it will become, glowing and beautiful always. But many women go for parlour treatment and use cosmetics.  So the use of cosmetics will give you harmful effect after a long time and your skin will have wrinkles and it will be dull. But if you have natural skin you didn’t use any harmful chemical than your skin will young for a long time and you will look beautiful. Here are some natural skincare tips from the best dermatologist in Jaipur for and healthy skin. 

Glowing and Healthy Skin

Remove your Makeup for your glowing and healthy skin

Do you know that your skin also need oxygen, and it will take oxygen from the pores of your skin? So, if you will not remove your makeup for the longtime your make closes your pores and supply of the oxygen to your skin is insufficient and it will have side effects that your skin will become dull. Wrinkles and dark spot appear on your skin so try to use makeup-less and always remove your makeup with cleanser before sleep so that your skin pores will open and they will get oxygen. 

Cover Your skin from Ultraviolet Rays of Sun

You know that UV rays are harmful to your skin and it will burn your skin and damage your skin. So if the skin is in direct contact of the sun than your skin will become black. To protect your skin from the sun use cotton cloth to cover your skin, Wear hates so that your face always has a cover of a hat. Use sunscreen of SPF more than SPF 30 always to protect your skin from the sun UV Rays. SPF is the sun protection factor of SPF is more than it will block more UVB rays. For e.g. SPF 15 blocks 93% UVB rays and SPF 50 Blocks 97% of UV rays. To protect your skin from the sun and get the glow and natural skin.

Excercise till your Sweat will out

When you do the exercise you will feel the glow on your skin. If you do exercise daily till to sweat your blood circulation is better and pores of your body skin are open and it will also cleanse your body. So regular running and yoga mean that you will gonna run against time. And this is the actual secret of all Bollywood celebrities. To eat healthily and exercise daily for healthy and glowing skin. So the food is also an important part for your skin if you will not control your diet and you will not eat healthy food and eat oily and food which contains fat and unhealthy food it will increase your fat and your skin will stretch and stretch marks appear on your skin some times. Your skin will become oily and pimples and blackhead appear.

Stay hydrated

Water is the most important part of our body if we will not drink water properly then our skin will become dull and dry. And because of dryness and dullness, you have problems of itching, rashes, wrinkles,  dark spots etc. so drink at least 2 litres of water in a day and eat fruits which are water enriched like cucumber, Watermelon etc. to keep your skin glowing and healthy

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