Every women and girl want to look young and for looking young your skin should be care perfectly so it will become, glowing and beautiful always. But many women go for parlour treatment and use cosmetics. So the use of cosmetics will give you harmful effect after a long time and your skin will have wrinkles and it will be dull. But if you have natural skin you didn’t use any harmful chemical than your skin will young for a long time and you will look beautiful. Here are some natural skincare tips from the best dermatologist in Jaipur for and healthy skin.
Remove your Makeup for your glowing and healthy skin
Do you know that your skin also need oxygen, and it will take oxygen from the pores of your skin? So, if you will not remove your makeup for the longtime your make closes your pores and supply of the oxygen to your skin is insufficient and it will have side effects that your skin will become dull. Wrinkles and dark spot appear on your skin so try to use makeup-less and always remove your makeup with cleanser before sleep so that your skin pores will open and they will get oxygen.
Cover Your skin from Ultraviolet Rays of Sun
You know that UV rays are harmful to your skin and it will burn your skin and damage your skin. So if the skin is in direct contact of the sun than your skin will become black. To protect your skin from the sun use cotton cloth to cover your skin, Wear hates so that your face always has a cover of a hat. Use sunscreen of SPF more than SPF 30 always to protect your skin from the sun UV Rays. SPF is the sun protection factor of SPF is more than it will block more UVB rays. For e.g. SPF 15 blocks 93% UVB rays and SPF 50 Blocks 97% of UV rays. To protect your skin from the sun and get the glow and natural skin.
Excercise till your Sweat will out
When you do the exercise you will feel the glow on your skin. If you do exercise daily till to sweat your blood circulation is better and pores of your body skin are open and it will also cleanse your body. So regular running and yoga mean that you will gonna run against time. And this is the actual secret of all Bollywood celebrities. To eat healthily and exercise daily for healthy and glowing skin. So the food is also an important part for your skin if you will not control your diet and you will not eat healthy food and eat oily and food which contains fat and unhealthy food it will increase your fat and your skin will stretch and stretch marks appear on your skin some times. Your skin will become oily and pimples and blackhead appear.
Stay hydrated
Water is the most important part of our body if we will not drink water properly then our skin will become dull and dry. And because of dryness and dullness, you have problems of itching, rashes, wrinkles, dark spots etc. so drink at least 2 litres of water in a day and eat fruits which are water enriched like cucumber, Watermelon etc. to keep your skin glowing and healthy
Skin and Health Care Jaipur 